Breakfast
Fall Breakfast Bowl
I am loving bowl meals. Dinners, lunches and breakfasts too! This recipe is hearty and healthy, and don’t be afraid, it’s so good! I promise. Of course, make it your own. Right? Guaranteed my youngest won’t want the pecans. lol Fall Breakfast Bowl 1 1/2 cups quinoa 1 cup almond milk 1 cup water 1/2…
Read MoreFueled: Strawberry Almond Breakfast Cookies
1 1/2 cup gluten free flour 1/2 cup almond flour 1/2 cup gluten free oats 1/2 cup almonds 2 tbsp. ground flax seeds 2 scoops Nova Vita Chocolate protein powder 1/2 oz. freeze dried strawberries 1/2 cup dark chocolate chips 1 tsp. baking powder 1/2 tsp. salt 2 tsp. almond extract 4 eggs 1 cup…
Read MoreOlympic inspiration: Japanese Savory Pancakes
With the Tokyo Olympics just starting, why not share this great vegetable based recipe for all of us to make? Good. I’m glad we agree. I was fortunate enough to spend some time, however brief, in Japan when I was 12. I will never forget the great time I had. The amazing people, the amazing…
Read MoreFueled: Everything Bagel Breakfast Tortilla
I love variety when it comes to breakfast. And savory options are my favorite. So here’s a healthier version of an everything bagel with salmon. See, while eating healthy, you don’t have to sacrifice flavor or comforts. Another NEW #fueled recipe. Everything Bagel Breakfast Tortilla 1 lb. salmon fillet 4 oz. goat cheese Arugula 6…
Read MorePickled Onions
Pickled onions. Let me count the ways I truly love you. Well, we would be here all day, and I’m a firm believer, give the people the recipes they want, not all the ads and stories and such. Pickled Onions 2 pint jars with lids 2 red onions, sliced thin 1 1/2 cups water 1/2…
Read MoreSavory Yogurt Bowl
I wanted to make another great meal, inspired by Fueled…. the whole body reset I started in February. I still feel amazing. And I’m still eating delicious whole foods. I’m creating even more “bonus” recipes that follow the guidelines of the program. And this recipe does not disappoint. It’s so great. And I love savory…
Read MoreBreakfast Tortilla Pizza
Did you see my segment on Studio 5 with a yummy lemon chicken tortilla pizza? If not, watch it here. You’ll see my excitement, for this great dinner or any meal idea, and how it’s just gonna keep going. And it has. It’s now a breakfast tortilla pizza. Breakfast Tortilla Pizza 7 Tortillas (fresh is my…
Read MoreSweet Potato Pancake w/ Poached Egg & Avocado
So I had this idea….. and it came to life perfectly. This recipe is not only tasty, it’s full of vegetables. Brunch. Lunch. Dinner. It fits all the categories. Sweet Potato Pancake w/ Poached Egg & Avocado 2 large sweet potatoes, grated or sliced thin 3 green onions, diced 1 cup grated zucchini 1 cup…
Read MoreMediterranean Baked Eggs
BREAKFAST! Or whenever. This recipe would be great on it’s own, or serve with fresh hot crispy sourdough or a baguette. I’ve got B-R-E-A-K-F-A-S-T on my mind. Mediterranean Baked Eggs 3-5 eggs 4 handfuls fresh spinach 1 tsp. garlic salt Black pepper 3 oz. feta cheese crumbles 1/2 red onion, sliced 1/2 cup roasted red…
Read MoreGreek Flatbread
Crispy crust. Savory filling. What more can you ask for? Greek Flatbread 1 tsp. olive oil 1 pkg. frozen spinach 3 handfuls fresh spinach 1 can artichoke hearts, non marinated, chopped 1/2 red onion, sliced 1/2 cup roasted red pepper 1 tsp. Greek Seasoning 3 oz. feta crumbles 8 oz. soft cream cheese 1 pkg.…
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