Meal Prep 101 on Studio 5

Okay. In case you may need another nudge to start meal prepping for yourself, here is my segment from Studio 5.

Also, you can follow along with my meal prep journey on Instagram @reasonstobake. Every Monday, I’m in the kitchen making healthy food for my family.

What’s your favorite recipe to meal prep?

Wendy

GF Roasted Strawberry Crisp

I love roasting fruit, and guess what's coming into season?!?!?! STRAWBERRIES! Yum. This not so sweet but super rich recipe…
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Broccoli Coconut Soup

This soup is so rich.... and you could add diced potato, shredded chicken if you want. It's a perfect base…
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Mexican Stuffed Avocados- a copycat recipe with Studio 5

What a fun assignment. Twist my arm to go and taste test a new recipe from Costa Vida, and then…
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Chocolate Chip Cookies (low sugar & gluten FREE)

A great little cookie.... Gluten free? Low sugar? Chocolate chips? I've got a cookie for you. I wanted a little…
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