Meal Prep 101 on Studio 5

Okay. In case you may need another nudge to start meal prepping for yourself, here is my segment from Studio 5.

Also, you can follow along with my meal prep journey on Instagram @reasonstobake. Every Monday, I’m in the kitchen making healthy food for my family.

What’s your favorite recipe to meal prep?

Wendy

Cherries Jubilee Trifle

Weekends are for baking, and I wanted to make something special for a little gathering, and I had all of…
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Asian Chicken Bowl

Here's a fun new recipe.... for the New Year. It's great for easy meal prep too. The whole family loved…
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Warm Spinach & Roasted Vegetable Salad

Warm Spinach & Roasted Vegetable Salad 1 pkg. Great Value Root Blend frozen vegetables 1 tbsp. avocado or olive oil…
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Shrimps & Tomatoes

The star of the show. All things considered, one of my most favorite memories of Greece is the food. Hands…
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