Herbed Potato & Sausage Hash

By Nicely | July 12, 2022 |

Hey! Credit to my 9 year old for coming up with this recipe. He opened and cut the sausage so I would make it for lunch….. and I have plenty of herbs from the garden. Added a few potatoes and this was lunch. Delicious. Hearty. Easy summer lunch. I am raising a genius- a future…

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Broccoli Coconut Soup

By Nicely | May 11, 2021 |

This recipe was created AFTER I finished the 8 week FUELED program. You can get more info for that here. We are still eating our vegetables and staying away from gluten, sugar, caffeine and most dairy. So here’s a recipe I made today for lunch. I wanted something that was “comfort food” and this is…

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Sunday Pot Roast on Studio 5

By Nicely | January 7, 2020 |

My favorite dinner of all time. I believe sometimes this meal gets a bad rap. But really, take away all the extras that are added and it’s healthy. Plus, this recipe is packed with lots of flavor. YUM. Sunday Pot Roast 2-3 lb.s Beef Chuck roast 4 medium carrots 1 small onion 6 russet potatoes…

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Studio 5- *NEW* recipe for Salisbury Meatballs

By Nicely | October 31, 2019 |

Looking for a delicious, hearty, warm meal to fill your tummies on a cold winter’s day? Like tonight? Make these meatballs, and serve them over, mashed potatoes. You’ll be on everyone’s favorites list. Promise. Salisbury Meatballs 2 small sweet onions, diced 1 tsp. olive oil 2 tbsp. brown sugar or unrefined coconut sugar 2 cups…

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Award winning Cincinnati Chili

By Nicely | October 28, 2019 |

Here’s the thing. I love to cook. And I also love to share what I make with those I love. If I feed you, I love you. My neighborhood was hosting a Halloween party with a chili cook off. I had heard of this event, but didn’t know the details. Brian asked me if I…

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