Posts Tagged ‘healthy recipes’
The Winter Buddha Bowl
I taught one of my favorite recipes for a Christmas Zoom Cooking Class. WHICH WAS HEAPS OF FUN. Look for some great cooking classes via zoom in January! Meanwhile, you can make this delicious salad bowl. Winter Buddha Bowl 5 oz. spinach and arugula mix 8.5 oz. Seeds of Change Quinoa & brown rice 8…
Read MoreChocolate Raspberry Mousse Cupcakes
Basically these are healthy muffins with chocolate mousse frosting. So, muffins with frosting are CUPCAKES. For real. This chocolate avocado muffins is a favorite around here, and we eat them just as fast as we can bake them. And paired with a little mousse frosting, they are To. Die. For. Chocolate Avocado Muffins from Core…
Read MoreBlueberry Coconut Parfait
Hey! I made these little gems for #mealprep and it WAS amazing. So, let me share this recipe with you asap. You can make it with me. Because you know, I love a good recipe for meal prep. Blueberry Coconut Parfait Fage 2% yogurt, or Greek unsweetened yogurt Unsweetened coconut flakes Bob’s Red Mill Coconut…
Read MoreMoroccan Meatballs
One of my most requested recipes for meal prep, Moroccan Meatballs. It’s a great recipe, freezes well, and reheats just as nicely. Also, who doesn’t love meatballs? Moroccan Meatballs 1 lb. ground turkey 1 tsp. cinnamon 1 tsp. cardamom 1 tsp. coriander ½ tsp. garlic 1 tsp. basil 1 tsp. Kosher salt 28 oz can…
Read MoreHarvest Buddha Bowl
I wanted something new. I needed to create a new Buddha bowl. One that could also feed the masses for the Rooted in Truth retreat. And this is what came to be. Delicious. Filling. Sweet. Savory. 6 cups arugula or spring mix 2 cups Rice and quinoa mix ( like love Seeds of Change brand)…
Read MoreTomato Bisque with Tortellini
Tomato Bisque with Tortellini 1 small onion or shallot diced 1 tsp. olive oil 1 tbsp. dried basil 1 tsp. Kosher salt if needed 1 tbsp. unrefined coconut sugar 28 oz. crushed tomatoes 1 can or 12 oz. coconut milk or heavy cream or half n half 1/2 – 1 lb. frozen tortellini In a…
Read MoreMediterranean Turkey Burger
Mediterranean Turkey Burgers 2 lbs. ground turkey 2 green onions, diced 1 tsp. salt 1 tsp. Basil paste or fresh chopped basil Roasted red peppers 1 cucumber 1 red onion, sliced 2 cups spinach Ciabatta rolls, toasted or grilled Tomato Jam http://wendypaulcreations.com/tomato-jam/ Yogurt sauce:8 oz. Greek yogurt 4 oz. feta cheese 1 tsp. dried dill 1…
Read MoreLemon Shrimp Pasta on Studio 5
While in Spokane visiting my sister, I was watching TV with Grace. She’s 9. And we saw this amazing fish pasta, and thus this recipe was born. It’s a great recipe that simple and fast, AND light. And it has lemon. So it’s pretty perfect. Lemon Shrimp Pasta1 lb. thin spaghetti Olive oil 1 lb.…
Read MoreSalmon Quinoa Patties
A new recipe, which is quickly becoming a staple for my weekly meal planning!!! This salmon quinoa patty offers the traditional rich, decadent, flavor, and is so easy to put together. Super healthy too! Reheating for your meals throughout the week is also a bonus. Takes hardly any time! Healthy lunches are my favorite. Did…
Read MoreCuban Black Beans
I’m in love with these beans. I’ve featured this recipe on Dinner Rescue…… and I am making them again, for 75 people for a wedding at the end of the month. Yes, they are delicious. Hearty. Filling. Satisfying. And good for a side dish or over rice as the main dish for dinner. A meatless…
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