Posts Tagged ‘keto’
Moroccan Meatballs
One of my most requested recipes for meal prep, Moroccan Meatballs. It’s a great recipe, freezes well, and reheats just as nicely. Also, who doesn’t love meatballs? Moroccan Meatballs 1 lb. ground turkey 1 tsp. cinnamon 1 tsp. cardamom 1 tsp. coriander ½ tsp. garlic 1 tsp. basil 1 tsp. Kosher salt 28 oz can…
Read MorePizza Chicken on Studio 5
Grilled Pizza Chicken & Veggies 4-6 chicken cutlets Olive oil Kosher salt Badia complete seasoning 1 cup crushed tomatoes 6 slices fresh mozzarella cheese Toppings: Black olives Green pepper Pepperoni Cooked sausage Parmesan cheese Sliced onions Mushrooms Fresh basil Asparagus Broccoli Prepare your grill to 400 degrees. You can also bake the chicken or use…
Read MoreI can’t stop making this recipe….
This recipe IS amazeballs. I’ve made it 5 x’s so far…. and I only crave it more and more. It’s become a favorite around here. Broccoli Alfredo with Spaghetti Squash 4 cups diced, fresh broccoli 2 lb. Spaghetti Squash 1/2 cup sundried tomatoes 1 small onion, diced 1 cup vegetable broth 1/2 cup heavy cream…
Read MoreBeef and Mushroom Gravy with Smashed Cauliflower
My grandmother was the queen of gravy. She could make a pan gravy ANYTIME. It was pretty perfect too. AND I really believe it was because my grandpa ate gravy with every meal. I even remember her making gravy for on top of his sunny side up eggs over toast. Thus started my love…
Read MoreMeal Prep 101 on Studio 5
Okay. In case you may need another nudge to start meal prepping for yourself, here is my segment from Studio 5. Also, you can follow along with my meal prep journey on Instagram @reasonstobake. Every Monday, I’m in the kitchen making healthy food for my family. What’s your favorite recipe to meal prep? Wendy
Read MoreMy Secrets to Success with meal prepping
Meal Prep. I’ve been doing this for over a year now. I don’t think I’ve missed more than 1 week. I was out of town. But other than that, MONDAY is my meal prep day. So, let’s start at the beginning. First things first. How do I start meal prepping for myself/family? Here’s my…
Read MoreInstapot Sticky Asian Ribs
I know it can be bad form to say yum, but who cares. YUM. These Instapot ribs are delicious, fast and easy to throw together in a matter of 30 minutes. They taste like they’ve been cooking all day long. They will be featured on Dinner Rescue this month. Do you have your subscription…
Read MoreCore 7 Fueled: 150 Healthy Recipes for Meal Prep and Everyday Life
This has been a labor of love, and it took 18 months to complete. I am very happy to let you all know about this great project I’ve been involved with for Core 7 Fitness is now available for sale on AMAZON.COM. This cookbook is unlike anything I’ve ever written before. It’s a…
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