Instant Pot Chicken Soup

This recipe I got from my friend Jenny, and I recreated this delicious chicken soup. The variations of this soup could be endless. Whatever your family likes, add it. Instant Pot Chicken Soup 3 cups chicken broth 3 cups water 1 tsp. Kosher salt 1/2 cup green chilis or Anaheim peppers, seeded 4 chicken breasts,…

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Broccoli Coconut Soup

This recipe was created AFTER I finished the 8 week FUELED program. You can get more info for that here. We are still eating our vegetables and staying away from gluten, sugar, caffeine and most dairy. So here’s a recipe I made today for lunch. I wanted something that was “comfort food” and this is…

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Garden Minestrone Soup

Eating healthy does not mean boring or tasteless. It means delicious and colorful. Seasonings, textures and layers of flavors are your friend. This recipe is from Fueled with Core 7 Fitness. I wrote it. During the first week of the program you are doing a cleanse, but it’s an eating cleanse. And eating amazing vegetables…

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Semi- Homemade Ramen with Studio 5

Favorite “authentic” grocery store ramens: Nisson Roah Tonkotsu Nisson Roah Umami Soy Sauce Sapporo Ichiban Japanese Tonkotsu Toppings: Shredded Rotisserie Chicken Shrimp Sliced bbq Pork loin Soft boiled egg Candlestick carrots Diced green beans Sauteed Bok Choy, roughly chopped Pickled Jalapeno or sliced jalapeno Cilantro or parsley Sesame seeds Limes Sesame oil Sriricha sauce For…

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5 *NEW* Soup Season Recipes with Studio 5

Since 5 seems to be our favorite number, it’s time to share 5 NEW SOUP SEASON recipes with you on Studio 5! Cowboy Soup 1 lb. kielbasa sausage 1 lb. ground beef 1 small sweet onion 8 oz. canned green chilies 2 cups frozen sweet corn 2 cans Dr. Pepper beans 16 oz. chicken broth…

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Loaded Potato Chowder w/ Food Storage

This recipe. Holy cow. It’s hearty and filling. And delicious. And makes enough for my big family to have 2 dinners. Which means less time for me in the kitchen. #winning Loaded Potato Chowder 1/2 small sweet onion or 1/3 cup dehydrated onion flakes 4 celery stalks 1- 1 lb. bag Southern style hash browns…

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Cabbage Roll Soup w/ Food Storage on Studio 5

Here’s the #foodstorage recipe that I shared today on Studio 5. Remember to substitute items, use what you have, and enjoy this journey. Don’t be afraid to try new things, new items, and use variations. Stuffed Cabbage Soup ½ lb. ground beef ½ lb. ground mild Italian sausage 1 red bell pepper 1 onion, diced…

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Pinto Bean Soup w/ Food Storage

Food storage. Let’s chat for a hot second. Do you have it? Do you wonder what you’re gonna make with it? Do you need good recipes for it? Do you have beans? Well, if your answer is YES to all those questions, and want to make a delicious lunch or dinner, this is the recipe…

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5 Recipes you need for SOUP SEASON. Now.

Hey! Here’s a bunch, 5 to be exact, soup and chili recipes for you to add to your menu planning. Segment will air with Studio 5, on December 23, 2019. Happy soup making! Award Winning Cincinnati Chili 3 lbs. ground turkey or lean ground beef or a combo of both 2 sweet onions, diced 3…

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