Garden Minestrone Soup

By Nicely | April 19, 2021 |

Eating healthy does not mean boring or tasteless. It means delicious and colorful. Seasonings, textures and layers of flavors are your friend. This recipe is from Fueled with Core 7 Fitness. I wrote it. During the first week of the program you are doing a cleanse, but it’s an eating cleanse. And eating amazing vegetables…

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Meatless Meals…. a new Dinner Rescue w/ Studio 5

By Nicely | June 16, 2020 |

AKA Chickpea Tikki Masala You asked, and we are giving you delicious meals, that are meatless…. that could almost make themselves….. with very little time or effort, you can have delicious meals, your family will love. Here’s the Chickpea Tikki Masala. Chickpea Tikki Masala 2 cans chickpeas, rinsed and drained 3 carrots, diced 1 sweet…

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Cuban Black Beans

By Nicely | December 23, 2018 |

I’m in love with these beans. I’ve featured this recipe on Dinner Rescue…… and I am making them again, for 75 people for a wedding at the end of the month. Yes, they are delicious. Hearty. Filling. Satisfying. And good for a side dish or over rice as the main dish for dinner. A meatless…

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