Posts by Nicely
Salmon with Basil Cream Sauce
Part of the fun of Disneyland, is the food. Am I right? Who’s with me on this? I loved the salmon with basil cream sauce that I had at the Blue Bayou, and had to recreate it as soon as I got home. Even my dad agreed. I shared this amazing recipe with Studio 5.…
Read MoreCoconut and Lime Tres Leche Cake
A creamy coconut cake, with a hint of lime, caps off Day 4 of our Cinco de Mayo recipe week. It’s so good…. and calorie free says my husband (ha!ha!ha!) I started with a basic white cake…. I used a cake mix, and 1 oz. coconut extract. Baked until light and fluffy, golden brown. Remove…
Read MoreSweet Corn Fritters with Spicy Sour Cream
Day 3: Cinco de Mayo recipes on the blog. Today’s recipe was inspired by the sweet corn I found at the grocery store, and I decided I needed to do something with it! So, here you go. These little babies are gluten free, and could also be dairy free if you choose to omit the…
Read MoreCoconut Key Lime no bake cheesecakes
Day 2: Recipes for Cinco de Mayo You had me a coconut and key lime. This no bake dessert is perfect for ANYTIME. Really. These no bake cheesecakes, not too sweet, not too tart. Just perfection in a small glass. I like to use these mini trifle bowls. But any small glass or jar you…
Read MoreBang Bang Shrimp Tacos and Cilantro Lime Caulirice
Day 1: Cinco de Mayo recipes. Hey! This week is all you can eat Mexican at our house and Cinco de Mayo is on Friday! FRIDAY! So I’m sharing a few of my favorite recipes with you each day this week, starting with this Asian fusion taco. That counts as Mexican food, right? And this…
Read MoreHow to make the perfect Buddha Bowl
I had the pleasure of presenting at the Salt Lake Home Show this weekend, not only once, but twice. I choose to share some of my new healthy recipes, which I was hired to create and make for Core 7 Fitness. It’s called Core 7 Fuel. Stay tuned for the release of their new e-cookbook,…
Read MoreCauliflower Rice Pilaf
I LOVE it when veggies not only are good for you but taste really good too. Almost like a cheat meal, without any cheating. Here’s to a new year, eating healthier! And feeling better in our bodies. Cauliflower Rice Pilaf with Asparagus Serves 6 1 medium head of cauliflower, washed and dried or pre chopped…
Read MoreUnicorn inspired treats on Studio 5
Every little girl’s dream. To have a rainbow or unicorn themed birthday party. I was so excited for this fun assignment from Studio 5. You can get the recipes here. Simply make your cupcake batter, then divide into 4 bowls evenly. Use your favorite food coloring to get the desired colors. Remember that…
Read MoreCore 7 Fuel: Deseret News Home Show recipes Oct. 8-10
I always have a new project in the works. This time it’s all about making comfort foods healthy, and being satisfied with what you eat while training, or working out, loosing weight or maintaining weight. All meals are under 400 calories, high protein, clean carbs and good fats. The perfect combination. And for the first…
Read MoreHome Fries
Did you see the post on Tomato Jam? Well, that’s a recipe YOU need to make. Or have a friend make for you. And then, make these home fries to go with the tomato jam. You’re welcome. Home Fries – serves 6 8 medium Idaho potatoes, washed and cut into wedges 1 tsp. dried…
Read More