Harvest Buddha Bowl

I wanted something new. I needed to create a new Buddha bowl. One that could also feed the masses for the Rooted in Truth retreat. And this is what came to be. Delicious. Filling. Sweet. Savory. 6 cups arugula or spring mix 2 cups Rice and quinoa mix ( like love Seeds of Change brand)…

Read More

Cajun Shrimp Gnocchi

Comfort food. I seem to be craving it ALL. THE. TIME. Therefore here’s another great comfort food recipe. I posted how I made in on Instagram- in my highlights. Follow me at @therealwendypaul. 1 1/2 lb. large shrimp , shelled and prepped 1 lb. pkg. gnocchi 1 1/2 cups cherry tomatoes, sliced in half 1/2…

Read More

5 recipes, 5 ingredients EACH

Hey! Raise your hand if you need… 1- easy and quick recipes 2- delicious dinners for your entire family 3- new recipes to change up your meal plan 4- to stay on budget 5- recipes that have only 5 ingredients GO here to watch the segment and get these fabulous recipes Here’s my 5 recipes,…

Read More

Lemon Shrimp Pasta on Studio 5

While in Spokane visiting my sister, I was watching TV with Grace. She’s 9. And we saw this amazing fish pasta, and thus this recipe was born. It’s a great recipe that simple and fast, AND light. And it has lemon. So it’s pretty perfect. Lemon Shrimp Pasta1 lb. thin spaghetti Olive oil 1 lb.…

Read More

My Top 10 EASY, HEALTHY and CHEAP meals

I’ve had some requests for a list of some easy, healthy and cheap meals ALL in one place. Recipes that are also pretty budget friendly, that can be made quickly, in the crock pot or instant pot. So here is MY Go- To list. AND, I do make these all the time for my family.…

Read More

Dinner Rescue with Studio 5

What do you make when you have nothing left in the fridge or pantry?   You call on ME! And I show up to your door, and invite myself into your kitchen, along with a film crew and my producer Stephanie. And we make dinner together!!! It’s so much fun!   My new BFF Katie…

Read More

SOUP SEASON: Beef and Pierogi Stew

Here’s the thing. Beef stew is a wintertime dinner staple in our home.  BUT I wanted to make it different. So why not add a potato dumpling? Bam. New recipe created just like that. I just purchased Mrs. T’s Pierogies, because semi- handmade is my jam right now. But  make your own if you’d like.…

Read More

Authentic Pizza Crust

I received this recipe from my cousin years ago- thanks Missy. It’s pretty perfect if I do say so myself, a recipe I know by heart. And use all the time. (I’m still working on the best gluten free crust recipe. When I discover it, I will let you all know that one too.)  …

Read More

Cuban Black Beans

I’m in love with these beans. I’ve featured this recipe on Dinner Rescue…… and I am making them again, for 75 people for a wedding at the end of the month. Yes, they are delicious. Hearty. Filling. Satisfying. And good for a side dish or over rice as the main dish for dinner. A meatless…

Read More