Roasted Potato Frittata- Healthy & Low Cost Meal Series

Usually potatoes and eggs are a staple in your pantry. And since I promised more skillet meals, here’s a combination of both- healthy, low cost and a hearty skillet meal. Besides, in our home, you can’t go wrong with breakfast for dinner. Drumroll please!!! ***** $1.48 per serving ***** Another win. Roasted Potato Frittata 1…

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Shrimps & Tomatoes

All things considered, one of my most favorite memories of Greece is the food. Hands down, every single meal, or cacao was simply amazing. And I am craving it ALL. DAY. EVERY. DAY. Here’s a shrimp recipe that is simple and flavorful and speaks to all my Mediterranean food needs here at home. Shrimps &…

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Beef Burgundy

An easy, hearty dinner idea that everyone will love. Even the leftovers taste better the second day if you’re lucky enough to have leftovers. Beef Burgundy 1 cup red wine or sugar free red grape juice 1 cup beef broth 2 bay leaves 2 cups sliced baby bella mushrooms 2 cups diced carrots 1 cup…

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Greek Spaghetti

Funny story. While in Greece, I basically dinner rescued each meal at the retreat. The best part about being the chef, was going to the grocery store, walking around and deciding what I would make for meals on the spot. This is one of my favorite things to do. I was a kid on Christmas…

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Clam Chowder

The easiest clam chowder….. its for sure not fat free. But a good clam chowder isn’t. HAHA. This is a great soup to serve with a sandwich for the perfect lunch on a cold fall or winter day. Clam Chowder 1 small onion, diced 2 cups celery, diced 3 russet potatoes, peeled and diced 1…

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Pesto Grilled Turkey Open Faced Sandwiches

Open faced sandwiches are quick to assemble, easy to prepare for and the whole family loves them. Here’s my version of a great turkey with pesto. Yum. Pesto Grilled Turkey Open Faced Sandwiches 1 1/2 lbs. turkey breast, grilled and sliced thin (you can also use deli meat) 2 tomatoes, sliced or diced Arugula 6…

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Olympic inspiration: Japanese Savory Pancakes

With the Tokyo Olympics just starting, why not share this great vegetable based recipe for all of us to make? Good. I’m glad we agree. I was fortunate enough to spend some time, however brief, in Japan when I was 12. I will never forget the great time I had. The amazing people, the amazing…

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Fueled: Thai Veggie Tacos w/ Cassava tortillas

Eat your veggies. You’ve heard it before. But eating veggies should also taste really good. These tacos are pretty simple and PRETTY AMAZING. Thai Veggie Tacos 6 Cassava Flour Tortillas 1 cup matchstick carrots 1 cup shredded red cabbage 1 bunch cilantro 2 green onions, diced 1 red pepper sliced thin 1 cup mango sliced…

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Olympic inspiration: Japanese Katsudon w/ Studio 5

It’s time for the Tokyo Olympics. And I can’t think of anything better than to get us in the mood other than home cooked Japanese food. You? I loved the time I spent in Japan. I love the culture, the land, the food, the beautiful people. All of it. This delicious katsu rice bowl is…

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