Italian Baked Eggs

By Nicely | October 29, 2022 |

Retreat recipes are my favorite recipes! This one was pretty delicious. I’m already craving it. Italian Baked Eggs 20 oz. favorite marinara 6-8 eggs 1/2 cup heavy cream 1/2 cup shredded Gruyere cheese 1/4 cup Parmesan cheese, shredded Dried or fresh basil & oregano for garnish Preheat your oven to 400 degrees. In a 9×13…

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Harvest Buddha Bowl

By Nicely | October 15, 2019 |

I wanted something new. I needed to create a new Buddha bowl. One that could also feed the masses for the Rooted in Truth retreat. And this is what came to be. Delicious. Filling. Sweet. Savory. 6 cups arugula or spring mix 2 cups Rice and quinoa mix ( like love Seeds of Change brand)…

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Apple Caramel Quinoa Porridge- Feeding the masses

By Nicely | October 11, 2019 |

Okay folks. Here’s a hearty and sweet quinoa porridge just for you! I made it at the Rooted in Truth Retreat last weekend for Core 7 Fitness. It’s NEW and delicious. Dairy free- gluten free. 2 cups quinoa 4 cups water 1 tsp kosher salt 1/3 cup brown sugar 3 Honeycrisp apples, cored and diced…

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