Dinner
Roasted Veggie & Hummus Bowl
In my quest for healthy meals, I managed to make this one. And it was so easy, And took hardly any time at all. We love roasted veggies, and we LOVE hummus. So naturally it all worked out. I’d even add mushrooms, red peppers, zucchini, sweet onion, and more. What’s your favorite vegetable to…
Read MoreSweet Potato Gnocchi with Greens
I originally made this new recipe for my new Dinner Rescue meal plan. BUT because there was so many requests, I am sharing it with you today. Yep. You get this recipe! It’s dairy free, vegan and oh so tasty. You can use this recipe as a tester… and then you should just sign up…
Read MoreTomato Basil Grilled Chicken- Dinner Rescue
I’ve been creating a BUNCH of new recipes for Dinner Rescue. It’s an online monthly meal plan, menu, grocery list and recipes. New recipes each week for your family to enjoy. And of course, my family is enjoying them too…. because of course we have to taste test. I made this recipe…
Read MoreMy Secrets to Success with meal prepping
Meal Prep. I’ve been doing this for over a year now. I don’t think I’ve missed more than 1 week. I was out of town. But other than that, MONDAY is my meal prep day. So, let’s start at the beginning. First things first. How do I start meal prepping for myself/family? Here’s my…
Read MoreInstapot Sticky Asian Ribs
I know it can be bad form to say yum, but who cares. YUM. These Instapot ribs are delicious, fast and easy to throw together in a matter of 30 minutes. They taste like they’ve been cooking all day long. They will be featured on Dinner Rescue this month. Do you have your subscription…
Read MoreHow to build a flavor profile
Layering flavors. You hear that term on all of the great cooking shows. Layering the flavors. But what does it mean? When you start to cook, just after turning on the pan, you add oil to the pan to sear the meat, cook the vegetables, start your recipe. THIS is where the flavors can be…
Read MoreCore 7 Fueled: 150 Healthy Recipes for Meal Prep and Everyday Life
This has been a labor of love, and it took 18 months to complete. I am very happy to let you all know about this great project I’ve been involved with for Core 7 Fitness is now available for sale on AMAZON.COM. This cookbook is unlike anything I’ve ever written before. It’s a…
Read MoreDeconstructed Burrito Bowls on Studio 5
This recipe is a family favorite at my house, for dinner and meal prepping alike. These deconstructed burrito bowls are perfect for your kids to get involved with you in the kitchen. I love that everyone is happy, everyone has their favorite toppings, and everyone finishes their meal without complaints. Which is every mom’s happiest…
Read MoreWintertime Stew on Studio 5
Hey! Instant Pot lovers!!! This wintertime stew is simply the best. It’s easy, takes just minutes to throw together and you’ve got a meal in 1 hour, that tastes like you’ve slaved all day to prepare. Have I got a great recipe for you to try. If you don’t have an Instant Pot, then just…
Read MoreMoroccan Ragut with Poached Eggs
I’m sharing one of my favorite recipes from Core 7 Fueled. It’s a recipe that’s fantastic for breakfast, lunch and dinner. I personally love breakfast for dinner. It comes together fast, and is savory and satisfying. Moroccan Ragut with Poached Eggs Serves 6 Fat 15 || Carbs 15 || Protein 38 || Calories 383…
Read More