Greek Layer Dip

This is going to be a favorite around here and for my retreats. Love at first bite. 2- 7 oz. prepared hummus 1 can garbanzo beans, rinsed and drained 1/2 cup pickled red onions 1/3 cup sundried tomatoes 1/2 cup kalamata olives 2 cups diced cucumber 4 oz. Feta cheese Napa Valley Olive Oil Fresh…

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Rosemary Parmesan Scones

For all my GF friends, this one is a keeper and a recipe to know by heart. Rosemary Parmesan Scones 2 1/2 c cassava flour 1 tbsp. baking powder 1 stick butter or butter substitute (1/2 cup) 1 cup Parmesan cheese, grated (plus more for baking) 2 tbsp. fresh Rosemary, roughly chopped 12 oz. buttermilk…

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Chocolate Almond Coconut Cookies

These are really Cheryl’s Cookies…. she brough me one from our favorite drink place, and asked me to re-write it for her, making it GF. And so here’s my version or copycat of this great, chocolate almond coconut cookie. Cheryl’s Cookies 1 cup butter 1 cup brown sugar 1 tsp. vanilla extract 1 egg 1…

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Loaded Breakfast Scones

Okay. Let’s just say these scones knocked my socks off! What a great little recipe. I am so happy with these beauties, and I physically had to walk away from them. I couldn’t stop eating them. I think that’s a great sign. Hope you love them too. Loaded Breakfast Scones 3 eggs, scrambled soft (optional)…

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No Bake Pots de Creme

A tweak of a an old recipe from 101 Gourmet No Bake Desserts, and here we are. Creamy, sweet, deliciousness in a little cup. This will currently be on our rotation for a sweet treat. I never said it was fat free. So just roll with it. And don’t think you can skimp and change…

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Salmon Breakfast Bowl

Eggs still don’t like me, so I am constantly coming up with new breakfast ideas. This one is a great brunch option, or dinner even. You could switch up the proteins also, using turkey sausage, ground chicken or shrimp… make it your own! Salmon Breakfast Bowl Preheat your oven to 400 degrees. 1 bag Great…

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Thanksgiving: Sweet Potato Fries

A favorite from my Fueled Cookbook… these fries would be PERFECT to serve on Thanksgiving and beyond. Sweet Potato Fries 4 large sweet potatoes 1 tsp. Kosher salt 3 garlic cloves, minced 1 tsp. dried parsley 1 tbsp. olive oil 1/2 cup Parmesan cheese or 1 tbsp. nutritional yeast (optional) Preheat your oven to 425…

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Pumpkin Scones (gluten free & dairy free)

Spending 11 days in Bear Lake as a chef for 3 retreats was amazing. What a blessed and magical time this has been for me. This recipe was created for our guests & EVERYONE who ate them loved them too which is even more special. So I am sharing this perfect pumpkin scone recipe with…

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Olympic inspiration: Japanese Savory Pancakes

With the Tokyo Olympics just starting, why not share this great vegetable based recipe for all of us to make? Good. I’m glad we agree. I was fortunate enough to spend some time, however brief, in Japan when I was 12. I will never forget the great time I had. The amazing people, the amazing…

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Fueled: Salmon Flatbread Open Sandwich

Everyone needs a new open faced sandwich for summer…. and this one came together beautifully. Thanks Grace for being my sous chef! Salmon Flatbread Open Sandwich 2 1/2 lb. salmon fillet 1 lemon 1/2 cup fresh dill Kosher salt Avocado oil or olive oil Garlic powder Prepare your salmon. Line a baking sheet with parchment…

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