Pumpkin Scones (gluten free & dairy free)

Spending 11 days in Bear Lake as a chef for 3 retreats was amazing. What a blessed and magical time this has been for me. This recipe was created for our guests & EVERYONE who ate them loved them too which is even more special. So I am sharing this perfect pumpkin scone recipe with…

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Fueled: Roasted Tomato Basil Toast

Favorite lunch of the summer?!? Hands down, tomato toast. This year, I’ve tweaked the recipe slightly to give me all the flavors, with more health added. #fueledapproved Roasted Tomato Basil Toast 1 pint cherry tomatoes 4 oz. goat cheese 1 bunch fresh basil Kosher salt Olive oil Garlic powder as needed Dave’s Killer Bread- thin…

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Olympic inspiration: Japanese Savory Pancakes

With the Tokyo Olympics just starting, why not share this great vegetable based recipe for all of us to make? Good. I’m glad we agree. I was fortunate enough to spend some time, however brief, in Japan when I was 12. I will never forget the great time I had. The amazing people, the amazing…

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Fueled: Salmon Flatbread Open Sandwich

Everyone needs a new open faced sandwich for summer…. and this one came together beautifully. Thanks Grace for being my sous chef! Salmon Flatbread Open Sandwich 2 1/2 lb. salmon fillet 1 lemon 1/2 cup fresh dill Kosher salt Avocado oil or olive oil Garlic powder Prepare your salmon. Line a baking sheet with parchment…

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Fueled: Thai Veggie Tacos w/ Cassava tortillas

Eat your veggies. You’ve heard it before. But eating veggies should also taste really good. These tacos are pretty simple and PRETTY AMAZING. Thai Veggie Tacos 6 Cassava Flour Tortillas 1 cup matchstick carrots 1 cup shredded red cabbage 1 bunch cilantro 2 green onions, diced 1 red pepper sliced thin 1 cup mango sliced…

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Fueled: Cucumber Quinoa Salad

Who wants a new light & fresh summer salad? It’s also #fueled approved? Raise your hand!!! I know that I do. This salad was inspired by my love for all things lemon, and made with quinoa, goat feta, and layers of flavor. Cucumber Quinoa Salad 1 1/2 cups quinoa 1 tsp. dried oregano 1 tsp.…

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Fueled: Everything Bagel Breakfast Tortilla

I love variety when it comes to breakfast. And savory options are my favorite. So here’s a healthier version of an everything bagel with salmon. See, while eating healthy, you don’t have to sacrifice flavor or comforts. Another NEW #fueled recipe. Everything Bagel Breakfast Tortilla 1 lb. salmon fillet 4 oz. goat cheese Arugula 6…

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Pickled Onions

Pickled onions. Let me count the ways I truly love you. Well, we would be here all day, and I’m a firm believer, give the people the recipes they want, not all the ads and stories and such. Pickled Onions 2 pint jars with lids 2 red onions, sliced thin 1 1/2 cups water 1/2…

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The Naked Pizza

So let me preface this by saying, this recipe IS gluten free…. but my crust recipe can also be made regular. I’ll link my original Authentic pizza crust here. As for this beauty, it was simple, and delicious and FULL of flavor. And we ate them all. This recipe made about 8 personal sized pizzas,…

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Savory Yogurt Bowl

I wanted to make another great meal, inspired by Fueled…. the whole body reset I started in February. I still feel amazing. And I’m still eating delicious whole foods. I’m creating even more “bonus” recipes that follow the guidelines of the program. And this recipe does not disappoint. It’s so great. And I love savory…

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