Meatless Meals
Fueled: Creamy (DF) Ranch
So, I’m 12+ weeks in, and still eating pretty strict….. but my body is responding and loving it. So, I’ll keep doing it. I’m never hungry, and eating whole, healthy foods. If you’re interested in a full body reset, check out Fueled. Which I created the recipes for. So trust me, eating health never tasted…
Read MoreBroccoli Coconut Soup
This recipe was created AFTER I finished the 8 week FUELED program. You can get more info for that here. We are still eating our vegetables and staying away from gluten, sugar, caffeine and most dairy. So here’s a recipe I made today for lunch. I wanted something that was “comfort food” and this is…
Read MoreEasy Flatbread- 2 ingredients! (and gluten free)
Hey. So this is a great side dish, or gluten bread replacement, that’s easy to make. This recipe made about 4 medium flatbread, just FYI. Brush them with butter and garlic, even parsley and you’ll be golden for your next meal. We paired ours with a great pineapple chicken curry. Also delicious. Thanks to my…
Read MoreGarden Minestrone Soup
Eating healthy does not mean boring or tasteless. It means delicious and colorful. Seasonings, textures and layers of flavors are your friend. This recipe is from Fueled with Core 7 Fitness. I wrote it. During the first week of the program you are doing a cleanse, but it’s an eating cleanse. And eating amazing vegetables…
Read MoreSweet Potato Pancake w/ Poached Egg & Avocado
So I had this idea….. and it came to life perfectly. This recipe is not only tasty, it’s full of vegetables. Brunch. Lunch. Dinner. It fits all the categories. Sweet Potato Pancake w/ Poached Egg & Avocado 2 large sweet potatoes, grated or sliced thin 3 green onions, diced 1 cup grated zucchini 1 cup…
Read MoreSausage Tortilla Pizza
We LOVE pizza. And I found this great idea- I won’t take the credit, but of course I did tweak it to make it even better for my family. What you’ll need: Flour or Gluten Free Tortillas Cheese Meat Sauce Oven proof skillet Preheat your oven to broil, 500 degrees. Preheat your skillet on the…
Read MoreLemon Salmon w/ Pesto Baby Potatoes
I’m all about a great meal, with simple and good ingredients, and one that myself and my kids will eat. This is one of them. We are salmon lovers around here… and this #sheetpan dinner is perfection any night of the week. Lemon Salmon w/ Pesto Baby Potatoes 2 lbs. salmon fillet 1 lemon sliced…
Read MoreMediterranean Baked Eggs
BREAKFAST! Or whenever. This recipe would be great on it’s own, or serve with fresh hot crispy sourdough or a baguette. I’ve got B-R-E-A-K-F-A-S-T on my mind. Mediterranean Baked Eggs 3-5 eggs 4 handfuls fresh spinach 1 tsp. garlic salt Black pepper 3 oz. feta cheese crumbles 1/2 red onion, sliced 1/2 cup roasted red…
Read MoreGreek Flatbread
Crispy crust. Savory filling. What more can you ask for? Greek Flatbread 1 tsp. olive oil 1 pkg. frozen spinach 3 handfuls fresh spinach 1 can artichoke hearts, non marinated, chopped 1/2 red onion, sliced 1/2 cup roasted red pepper 1 tsp. Greek Seasoning 3 oz. feta crumbles 8 oz. soft cream cheese 1 pkg.…
Read MoreRavioli Lasagna
Okay. Some days it’s best just to assemble a dinner of some special pre-made items, to make a great semi-homemade treat. Like this Ravioli Lasagna. It’s delicious. Creamy, cheesy and full of flavor. Ravioli Lasagna 1 pkg. fresh cheese ravioli (family size) 3 cups spinach 1 jar Tomato basil pesto 1- 14 oz. can fire…
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