Pistacho Grilled Salmon w Studio 5

A favorite grilling dish. This would be it. Thank you Studio 5 for letting me think outside the box and come up with this new favorite salmon dish. It’s lovely. And it’s perfect for summer grilling. Pistachio Grilled Salmon 2 lb. salmon filet 1/4 cup olive oil 2 tbsp. Mike’s Hot Honey 1 lemon, juiced…

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Brown Butter Garlic Shrimp

Such a great and simple lunch for Brian and myself. Full of flavor, and filled us up! The best part about him still working from home is being able to eat lunch together almost everyday. Brown Butter Garlic Shrimp 1 lb. jumbo or colossal shrimp 2 tbsp. butter 1 garlic glove minced 1/2 tsp. kosher…

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Olympic inspiration: Japanese Savory Pancakes

With the Tokyo Olympics just starting, why not share this great vegetable based recipe for all of us to make? Good. I’m glad we agree. I was fortunate enough to spend some time, however brief, in Japan when I was 12. I will never forget the great time I had. The amazing people, the amazing…

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Savory Yogurt Bowl

I wanted to make another great meal, inspired by Fueled…. the whole body reset I started in February. I still feel amazing. And I’m still eating delicious whole foods. I’m creating even more “bonus” recipes that follow the guidelines of the program. And this recipe does not disappoint. It’s so great. And I love savory…

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Broccoli Coconut Soup

This recipe was created AFTER I finished the 8 week FUELED program. You can get more info for that here. We are still eating our vegetables and staying away from gluten, sugar, caffeine and most dairy. So here’s a recipe I made today for lunch. I wanted something that was “comfort food” and this is…

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Garden Series: Tomato Panzanella Salad

The last of the tomatoes are just about ripe. How about this great tomato salad for lunch, dinner or a side dish. It’s delicious. Gotta use all of the tomatoes ASAP. 8 oz. fresh Mozzarella balls 2 slices toasted whole wheat sourdough 1 cup cherry tomatoes 2 large beefsteak or red tomatoes 1 lb. baby…

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Garden Series: Zucchini Fritatta

1 cup shredded frozen hash browns 1 medium zucchini, diced or grated, juices squeezed out 1 cup Parmesan cheese 1/2 cup sharp cheddar cheese 6-8 eggs 2 tbsp. minced onion 1/2 tsp. Kosher salt 2 green onions, diced 1 cup diced tomatoes for garnish 1/2 cup peppers diced for garnish 1 tbsp. olive oil Preheat…

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Breakfast Baked Potato

Breakfast. Some say it’s the most important meal of the day. And I agree. I also would state that breakfast can be eaten for ANY meal of the day. Not just the morning. Here’s a fun baked egg recipe, with bacon, cheese, and of course I threw in some asparagus to make it even better.…

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Cami’s Waffle Mozzarella Sticks

I am SO PROUD of Cami. She wanted to make these cheese sticks for while, but she’s determined to not fry them. So she put them in the waffle maker. Cause why not? Other people do. Here’s her recipe, she made it by herself, and I got to taste test it for her. I had…

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Meatless Meals…. a new Dinner Rescue w/ Studio 5

AKA Chickpea Tikki Masala You asked, and we are giving you delicious meals, that are meatless…. that could almost make themselves….. with very little time or effort, you can have delicious meals, your family will love. Here’s the Chickpea Tikki Masala. Chickpea Tikki Masala 2 cans chickpeas, rinsed and drained 3 carrots, diced 1 sweet…

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