Keeping it real
Lemon Broccoli Pasta- easy weeknight meal
Easy weeknight meals. That’s what we all need. And if it takes just one pan to prepare, and vegetables are included, it’s a WIN in my book. Lemon Broccoli Pasta 1 lb. pasta 1 lb. broccoli florets, fresh 4 quarts water 2 tbsp. kosher salt 1 cup broth (vegetable or chicken) 1 lemon, zest and…
Read MoreQuinoa Hash- 2021 Food Trend- Breakfast
This recipe, is of course inspired by a meal I had with a friend. AND I knew I could make it at home, and enjoy it anytime I wanted. It’s great on it’s own, or with a side of scrambled eggs. Food trends of 2021 include big, amazing breakfasts. We love breakfast at our house,…
Read MoreBurger Mac Bake- a childhood favorite
This casserole is a childhood favorite of mine. My mom always made dinner special, and without a doubt, this casserole makes me smile and my heart happy each and every time. Burger Mac Bake (My favorite childhood dinner!) 1 lb. lean ground beef or ground turkey 1 small onion, diced 1 green pepper, diced 1…
Read MoreMoroccan Meatballs
The Christmas Wheel of Food. What a great idea! My spin? I landed on cinnamon. And in stead of choosing sweet, I opted to share this family favorite recipe, Moroccan Meatballs. This special recipe comes from my cookbook with Core 7 Fitness, Core 7 Fueled. You can grab your copy HERE. Watch my segment below!!!…
Read MoreThe Winter Buddha Bowl
I taught one of my favorite recipes for a Christmas Zoom Cooking Class. WHICH WAS HEAPS OF FUN. Look for some great cooking classes via zoom in January! Meanwhile, you can make this delicious salad bowl. Winter Buddha Bowl 5 oz. spinach and arugula mix 8.5 oz. Seeds of Change Quinoa & brown rice 8…
Read MoreBest Ever Banana Cream Pie
What I’ve learned so far on my baking journey, YOU DON’T MESS WITH THE BEST. EVER. Brian’s mom makes the best banana cream pie. I’ve never had one better. And fun fact, I don’t really like bananas. Weird. But I love this banana cream pie. This pie is a family holiday tradition. I am happy…
Read MoreThanksgiving Breakfast Sandwich with American Raw Honey
You guys. I am so happy to share with you THIS recipe. Not only does it #usewhatyouhave aka LEFTOVERS, it uses Thanksgiving leftovers!!! Say what? I really do love a good open faced sandwich. And when it’s pretty, like this one is, (you eat with your eyes first), it’s just perfect. To make it even…
Read MoreThanksgiving Leftovers with Studio 5
Welcome to my kitchen! Let’s talk Thanksgiving leftovers. You know you’re gonna have them. But what can you do with them to make them new and fresh? Here’s 3 NEW Thanksgiving Leftover recipes, just in time for my favorite holiday, Thanksgiving!! #usewhatyouhave Turkey & Brie Crescent Rolls 1/2 cup warm water 2 1/2 tsp. instant…
Read MoreDIY Rose Water Toner
Let’s do a little DIY. When I was a young mom, ahem….. I did DIY projects ALL THE TIME. But now that I’m older and wiser, my time is needed elsewhere and most often, I just buy things already done. Unless it costs a fortune. And to get really good rose water toner, it’s a…
Read MoreBang Bang Shrimp Bowl
Raise your hand if you need some help with dinner? These last 6 months have worn me right out. I’m all for easy, semi homemade, and something that comes together in 20 minutes. We love Bang Bang Shrimp. And so these shrimp bowls were light, delightful to serve, fun and easy. For sure hitting our…
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