Meal Prep
Moroccan Meatballs
The Christmas Wheel of Food. What a great idea! My spin? I landed on cinnamon. And in stead of choosing sweet, I opted to share this family favorite recipe, Moroccan Meatballs. This special recipe comes from my cookbook with Core 7 Fitness, Core 7 Fueled. You can grab your copy HERE. Watch my segment below!!!…
Read MoreRoasted Butternut Squash Pizza w/ Gorgonzola & Sage Honey
For this pizza we are LAYERING flavors big time. Roasted butternut squash. Mushrooms. Onions. Gorgonzola. Cheese sauce. Sage Honey. Here’s a link to my most favorite pizza crust. I am really loving the sweet savory combination for comfort, and this pizza is a perfect representation of that. A surprise for your taste buds. How often…
Read MoreNEW Hamburger Fried Rice w/ Studio 5
This is a fantastic NEW 20 minute meal…. thanks Studio 5 for a dinner rescue once again. Hamburger Fried Rice Olive oil 1 lb. ground beef 1 cup diced celery 1 small sweet onion diced 1 tbsp. dried parsley 3-4 drops smoke flavoring 1 tsp. garlic 1 tsp. kosher salt 2 cups cooked rice (I…
Read MoreBreakfast Baked Potato
Breakfast. Some say it’s the most important meal of the day. And I agree. I also would state that breakfast can be eaten for ANY meal of the day. Not just the morning. Here’s a fun baked egg recipe, with bacon, cheese, and of course I threw in some asparagus to make it even better.…
Read MoreMexican Braised Beef- 5 ways w/ Studio 5
One recipe. Served up 5 different ways. You know I love to #usewhatyouhave…. kinda a motto around here. So, when I do make something like this Mexican braised beef, I want to plan how to make it stretch into more than one meal. Here’s what I would do for my family. PS- the Heuvos Rancheros…
Read MoreHoisin Salmon Bowl
Raise your hand if you need a new weeknight dinner idea? ME!!! I love to incorporate fish into our dinner rotation. Salmon is for sure a favorite around here. And with a quick cooking time, dinner can be done is 25 minutes flat. I’m all for that kind of a combo. Hoisin Salmon Bowl 2…
Read MoreSummer Shrimp Ceviche
Summer nights. Spending all day in the sun. Water. And then you come home. What in the world are you going to make for dinner? Eating healthier and lighter during the summer, just got a whole lot easier. Make this no cook, shrimp ceviche….. serve it with chips, grilled vegetables, sliced fruit, or some fresh…
Read MoreSweet Potato Fries & Core 7 Fueled Cookbook
One of my most favorite recipes from the Core 7 Fueled Cookbook, I want to share it with you TODAY! Sweet Potato Fries. Sweet Potato FriesServes 6Fat 5 || Carbs 20 || Protein 15 || Calories 184GF, Vegan & Whole 30- no cheese 4 large sweet potatoes1 tsp. Kosher salt3 garlic cloves, minced1 tsp. dried…
Read MoreMeatless Meals…. a new Dinner Rescue w/ Studio 5
AKA Chickpea Tikki Masala You asked, and we are giving you delicious meals, that are meatless…. that could almost make themselves….. with very little time or effort, you can have delicious meals, your family will love. Here’s the Chickpea Tikki Masala. Chickpea Tikki Masala 2 cans chickpeas, rinsed and drained 3 carrots, diced 1 sweet…
Read MoreChocolate Raspberry Mousse Cupcakes
Basically these are healthy muffins with chocolate mousse frosting. So, muffins with frosting are CUPCAKES. For real. This chocolate avocado muffins is a favorite around here, and we eat them just as fast as we can bake them. And paired with a little mousse frosting, they are To. Die. For. Chocolate Avocado Muffins from Core…
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