Studio 5- *NEW* recipe for Salisbury Meatballs

Looking for a delicious, hearty, warm meal to fill your tummies on a cold winter’s day? Like tonight? Make these meatballs, and serve them over, mashed potatoes. You’ll be on everyone’s favorites list. Promise. Salisbury Meatballs 2 small sweet onions, diced 1 tsp. olive oil 2 tbsp. brown sugar or unrefined coconut sugar 2 cups…

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Hawaiian Pork Sliders with Studio 5

Hey! It’s witching hour. Literally. Here’s a great easy pulled pork recipe, I like to serve with buns, slaw or mac salad. Easy dinner. And everyone is happy with full tummies. Dinner can be ready, and you can use this recipe in the instant pot too. Sweet Hawaiian Pulled Pork 2-3 lbs.  pork loin ½…

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Harvest Buddha Bowl

I wanted something new. I needed to create a new Buddha bowl. One that could also feed the masses for the Rooted in Truth retreat. And this is what came to be. Delicious. Filling. Sweet. Savory. 6 cups arugula or spring mix 2 cups Rice and quinoa mix ( like love Seeds of Change brand)…

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Lemon Shrimp Pasta on Studio 5

While in Spokane visiting my sister, I was watching TV with Grace. She’s 9. And we saw this amazing fish pasta, and thus this recipe was born. It’s a great recipe that simple and fast, AND light. And it has lemon. So it’s pretty perfect. Lemon Shrimp Pasta1 lb. thin spaghetti Olive oil 1 lb.…

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