Salt Lake Tribune Home & Garden Show RECIPES

Hey! Here’s the recipes from my class this weekend at the Mountain America Expo Center. They were so delicious….. a favorite chocolate avocado muffins….. from Core 7 Fueled and some new recipes….. with Lemon. LEMON everything is my theme for spring. Happy baking, and dinnertime! XO Chocolate Avocado Muffins Fat 8 || Carbs 13 ||…

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Lemon Picatta Skillet

Hey, wanna taste test a new recipe for me? Cool. Here’s the recipe, I made up with what I had on hand, and it’s rich and creamy and full of layers of flavor. Lemon Picatta Skillet 4 chicken cutlets 2 tbsp. olive oil 1/3 cup Parmesan cheese, plus 1 cup for sauce Kosher salt Badia…

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Turkey Mushroom Burger

Turkey Mushroom Burger & Gravy 1 ½ lbs. ground lean turkey 1 tbsp. coconut oil 2 cups sliced mushrooms 1 small onion, diced 1 tbsp. basil 1 tsp. Kosher salt ½ tsp. black pepper ½ tsp. garlic powder 2 tbsp. gluten free flour 1 cup chicken broth 1 cup lite coconut milk 2 bay leaves…

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Teriyaki Chicken Pizza- more Japanese Italian Fusion

First let’s talk authentic pizza crust. My cousin gave me this recipe YEARS ago, and I’ve never made another crust since. It’s the perfect combo of crunchy, chewy and soft all rolled into one recipes. Authentic Pizza Crust 1 ¾ cups warm water 4 cups flour 1 tablespoon instant yeast 2 teaspoon salt Mix water,…

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Better than TAKEOUT- Vegetable Tikki Masala

This recipe is so fast! And it’s totally delicious. Win-Win. Vegetable Tikki Masala 2 cups cooked Jasmine rice 1 medium potato 2 carrots, diced 2 celery stalks diced 1 small onion 12 oz. garbanzo beans, drained 2 bay leaves 1 tsp. Kosher salt 1 tsp. Garam Masala 1 jar Patak’s Tikki Masala sauce 14 oz.…

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Pizza Chicken on Studio 5

Grilled Pizza Chicken & Veggies 4-6 chicken cutlets Olive oil Kosher salt Badia complete seasoning 1 cup crushed tomatoes 6 slices fresh mozzarella cheese Toppings: Black olives Green pepper Pepperoni Cooked sausage Parmesan cheese Sliced onions Mushrooms Fresh basil Asparagus Broccoli Prepare your grill to 400 degrees. You can also bake the chicken or use…

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Sunday Pot Roast on Studio 5

My favorite dinner of all time. I believe sometimes this meal gets a bad rap. But really, take away all the extras that are added and it’s healthy. Plus, this recipe is packed with lots of flavor. YUM. Sunday Pot Roast 2-3 lb.s Beef Chuck roast 4 medium carrots 1 small onion 6 russet potatoes…

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Salsa Chicken on Studio 5

Salsa Chicken 2 lbs. frozen chicken breast 1 cup your favorite salsa 1 tsp.-1 tbsp. yellow curry 1 tsp. Kosher salt Rice or Quinoa for serving Green onion and cilantro for garnish Place the chicken, salsa, curry, and salt in an instant pot. Cook on high pressure for 25-30 minutes. Once the pressure has released,…

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5 Recipes you need for SOUP SEASON. Now.

Hey! Here’s a bunch, 5 to be exact, soup and chili recipes for you to add to your menu planning. Segment will air with Studio 5, on December 23, 2019. Happy soup making! Award Winning Cincinnati Chili 3 lbs. ground turkey or lean ground beef or a combo of both 2 sweet onions, diced 3…

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I can’t stop making this recipe….

This recipe IS amazeballs. I’ve made it 5 x’s so far…. and I only crave it more and more. It’s become a favorite around here. Broccoli Alfredo with Spaghetti Squash 4 cups diced, fresh broccoli 2 lb. Spaghetti Squash 1/2 cup sundried tomatoes 1 small onion, diced 1 cup vegetable broth 1/2 cup heavy cream…

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